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What is Massage Therapy?

Registered Massage Therapists (RMTs) are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body.

The benefits of massage:

*helps relieve stress and aids in relaxation

*helps relieve muscle tension and stiffness

*alleviates discomfort during pregnancy

*fosters faster healing of strained muscles and sprained ligaments

*reduces pain and swelling

*reduces formation of excessive scar tissue

*reduces muscle spasm

*provides greater joint flexibility and range of motion

*enhances athletic performance

*fosters peace of mind

*promotes deeper and easier breathing

*reduces blood pressure

*improves circulation of blood

*helps relieve tension related headaches and effects of eye strain

*enhances tissue health

*improves posture

*strengthens the immune system

*promotes rehabilitation after injuries and post operatively 

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